Clean Eats

Garlic & Sesame Steamed Spinach

I have been using this recipe for a while because I love it so much. It's a great way to get in your greens if you're not super fond of them. Click here for the full recipe!

Paleo Apple Crumble

I made this recipe to take to a dinner party where I know the host can't eat wheat or sugar or dairy. Click here for the full recipe, enjoy!

Gluten-Free Banana Muffins

These are so darn good! Gluten Free... even though there is sugar, I've given options so you don't need to use as much! Check it out here!

Dates & Oats

I came up with this recipe when I was trying to find a new snack to bring to work for when I got hungry. The title is supposed to be a play on Hall & Oats. I don't think it worked, but the recipe is AWESOME. Click here for the full recipe!

Pesto Shrimp

I love this recipe so much. Fresh pesto is definitely one of my favourite things to eat, so pairing it with shrimp was an easy decision. Find the whole recipe here!

Carrot Cake Smoothie

This recipe comes to you from a smoothie that tastes like Carrot Cake?? Uhmmm, absolutely. Check it out here!

Banana Bars

I found these bars online and knew I had to make them when I found out they contained like 5 ingredients. I can't really mess these up! Check out the full recipe here!

Sarah's Green Smoothie

I have always wanted to hop on the green smoothie bandwagon, however for some reason all my green smoothies turn into brown smoothies and don't have that "fresh" or "vibrant" look to them! I FINALLY figured it out - check out what I did here!

Garlic Ghee

I had set out to make garlic butter for some lobster, but I ended up using a recipe to make Ghee, the more natural, less inflammatory brother to butter. With no milk proteins, this is much better for you than traditional butter! Check out the recipe here (it's really easy!)

Lobster Tails

After talking about a lobster restaurant with some friends, I was craving lobster tails. Went to the grocery store to pick some up and they were ON SALE! It was a sign from god. Never cooked them before? Click here to find out how!

Sarah's Spicy Hummus

1000 apologies that this looks ridic, but I couldn't help but eat half my hummus for lunch, it's THAT good. It's even easier to make. 6 ingredients, 1 direction - GO. Click here for the recipe :)

My Take on Stuffed Peppers

Ever since finding out last week that I enjoyed sweet peppers, I've been wanting to do my own take on stuffed peppers because I know tons of people recommend them! You can check out what I did in my version by clicking here! :)

Chicken Satay with Peanut Sauce

This recipe was from a cook book that I have but have yet to use. It was so random that I came across it and it ended up being so good!! I would highly recommend this as a party dish, it would be an amazing app!! For the full recipe, click here!

Gluten-Free Chicken Noodle Soup

I made this soup because I wanted to order Asian Noodle Soup take-out SO BADLY.. but decided this would be more wallet-friendly as well as a healthier option. Check out the full recipe here... this is by far the best chicken noodle soup I've ever had, I will be making this A LOT.

Paleo Cauliflower Curry Soup

I was inspired to try and make this when a co-worker had brought something similar to work for lunch and I've been meaning to try it ever since! Click here for the full step by step recipe!

Orange-Herb Chicken

This was a recipe I found in one of my paleo cook-books. It was a lot of work and it looked fantastic when I was done! It's a bit odd to try and get the oranges under the skin of a chicken, but I managed. For the low-down on this, click here!

Spring Chicken

I found this recipe in one of my paleo cookbooks and it's awesome! They recommend it with cauliflower rice, but I had mine with edamame. Check out the full recipe here!

Paleo Creamy Tarragon Chicken

I got a really nice paleo cookbook from my secret Santa today and wanted to test out a recipe right away! This is soo delicious and I can't wait to try it over some cauliflower rice or spaghetti squash! Click here for the full recipe.

Spinach and Mushroom Stuffed Chicken

I had C pick out a recipe from one of my Pinterest boards and he picked this! It was much better than I thought it would be... the maranara sauce on top was SO GOOD. Click here to see how I made it!

Brussel Sprout Chips

We all know I've recently become obsessed with kale chips, well brussel sprout chips are now HIGH on my list of snacks! I got this from Nom Nom Paleo, and I'm so in love with it! Click here for the full recipe - it's so easy!

Sauteed Shrimp with Onions and Cherry Tomatoes

I found this recipe on Nom Nom Paleo and decided to give it a try because I hadn't had shrimp in a long time, and I LOVE shrimp! It turned out so good and I'm totally going to be making this again soon! Click here for the full recipe (how I did it).

Potato & Leek Soup

I tried some potato leek soup earlier this week and feel in looooove, so naturally I wanted to make my own version. It turned out AMAZING even though I didn't follow the recipe exactly. Check it out for yourself by clicking here!

Prosciutto-Wrapped Scallops with Spinach

I love scallops so when I came across this recipe to wrap them in prosciutto, I knew I needed to make it! The lemon zest of this recipe add's a really nice flavour, perfect for an appetizer if you're hosting a party! Click here for the full recipe!

Pumpkin Vanilla Protein Shake

I had a can of pumpkin in my cupboard and I needed a reason to use it. A friend recommended a pumpkin shake and so I tried it for breakfast! It was perfect and totally filled me up! For how I made it, click here!

Beef with Baby Bok Choy

I found this recipe because I bought baby bok choy and had no idea what to do with it. What an effective way to find new recipes, buying foods you have no idea how to use! To see what I came up with, click here!

Chicken, Celery Root & Stilton Stew

This stew is perfect for the colder weather, and makes the house smell amazing! This is my second time making it so I have some tips to make it a bit easier for you. You can find the recipe here!

Fried Salmon Fillet

Salmon is a staple in our diet. It's so good for you, full of healthy fats and tons of protein. I eat half of a fillet with dinner! You can check out how I make it here - it's so easy! You will love it once you start making it!

Stuffed Mushrooms

I found this recipe from the same website as below. I've never had stuffed mushrooms before but thought I'd give it a shot since I've become a recent lover of mushrooms. I'd use about half the amount of the sun dried tomatoes next time, but they're definitely very good - click here for the recipe!

Baked Lime Mustard Chicken

I found this recipe from Elena's Pantry (website) and thought it looked pretty interesting. The lime and the mustard are very interesting tastes, but it works so well! To check out the recipe, click here!

Mediterranean Spaghetti Squash

I stole this recipe from a good friend of mine, Michelle over at It's completely paleo if you don't use the feta cheese.. but I HAD to try it with feta, my favourite cheese. For the full recipe click here!

Pan Roasted Chicken Breasts With Mushrooms & Leeks

It's been a while since I did a new recipe, and this one was a great comeback! I found it from a gluten-free recipe app that I have on my iPad. The mushrooms make it sooo tasty! You can find this delicious and amazing smelling recipe here :)

Red Curry Chicken & Cauliflower Rice

This recipe came from Michelle at Push.Pump.Progress! She did a guest post on my blog and gave me this AMAZING looking recipe to post! Check it out and let me know what you think! Her recipes are always so delicious, so I don't doubt that this is any less delicious!

Gluten-Free Cupcakes

I finally succeeded in baking, with a little help from Allergic Solutions of course (pre-made batter!). These are gluten free, dairy free, and sugar free cupcakes! The icing is from the recipe below. You can see what I look like eating a cupcake (and get my recipe) here.

Raw, Gluten & Dairy Free Chocolate Icing

I found this recipe on Twitter and am absolutely in love with it! Originally I got the recipe from, well, yes, that's where I got it :). It's so delicious, even C likes it and he's not one for sweets! You can get the recipe here!

Gluten-Free, Yeast-Free, Dairy-Free Bread

Ever since I went gluten free I've wanted to try a gluten free bread recipe, and I was given a prepackaged bread mix from the wonderful gals at Allergic Solutions and it turned out well! I made bread muffins instead of a loaf, but you can check out what I did here!

Curried Shrimp & Spinach

I found this recipe yet again, on my iPad app! This recipe didn't call for eating it over steamed cauliflower, but I did to keep it paleo and clean. C ate it over some white rice and he said it's really good that way as well for those who aren't following the paleo diet! You can find this amazingly good recipe here!

Chicken Guacamole

This recipe was half of another recipe I tried. I failed at the other half. Good news this is great on it's own and it's super good with some cucumber slices to eat it with! Check out this fun recipe here!

Paleo Butternut Squash Soup

Even though this looks more like a puree over a soup, I still enjoyed it and give an idea about how to make it a bit more "soup-like". You really need to enjoy butternut squash to like this recipe! You can check it out here!

Paleo Cream of Broccoli Soup

I found this recipe on an app (Nom Nom Paleo), and being the superfan of soup that I am, HAD to try this. It was AMAZING, and it made a lot so I have to eat it all week, but I don't mind, because it's THAT good. Might be good with shredded cheese if you're not paleo! You can find the recipe here!

Roasted White Capped Mushrooms

I was searching for some fun paleo sidedishes because I knew what I was already having as my main protein source... I found this and since I love mushrooms, thought I'd give it a try! This recipe and my story about how I hate collard greens can be found here :).

Basil Spinach

I found this recipe on my iPad and honestly, I made it because it seemed simple. I didn't think C would like it, but I would eat it anyways. I had no idea that it would taste as amazing as it did, even C went back for seconds! The basil gives it a taste so nice, it's not like much I've ever made before! Check out the recipe here.

Turkey & Cilantro Meatballs

I originally got this idea from a turkey burger recipe I found online, but morphed it into a meatball recipe. I love ground turkey and chicken (just turkey is used here) so I figured I'd love this. The cilantro gives it a very nice taste, and it was so juicy and flavourful - a definiate favourite! Check out this post for my "how-to" make them!

Mashed Cauliflower

I've  heard about this before, but I've never tried it... until now! Mashed "potatoes" also known in the paleo world as mashed cauliflower tastes so amazing and so much like real potatoes it's pretty insane! Check out this post for my recipe (it's so easy!)

Homemade Lara Bars

One of my cousins posted a link to a website showing how to make your own Lara Bars (a vegan, raw, totally paleo snack bar that I'm IN LOVE with) so I couldn't wait to try and make my own! They tasted amazing, but not identical to the real deal! You can find that recipe here - which ones did you decide to make?

Broccoli & Mushroom Frittata

A frittata was always something I had wanted to try, but just never got around to it. I finally did and it was amazing! I had no idea I could like eggs this much! After doing this recipe I thought it'd be cool to do a breakfast version with shredded potato and bacon :). I posted the recipe here!

Kale Chips

I found this recipe on one of my favourite blogs, Push.Pump.Progress. I found out quickly that these are SO EASY to make and they're sooo delicious! I literally ate the whole batch in one night. The good news is, it's almost like you're eating salad so it's a guilt-free snack! The recipe is found here - are you sweet or salty lover?

Spaghetti Squash with Kale

This recipe I kind of randomly came up with. I had spaghetti squash and kale in my fridge and it needed to be eaten before it went bad. I pictured in my mind what it would turn out like and it was pretty bang on! You can find this recipe here... Mmmm :)

Chicken Divan

This recipe is all paleo. It uses boneless skinless chicken thighs, broccoli, mushrooms, onions, curry, paprika and coconut milk. It's one of my absolute favourite dishes and I've made it many times already. For those not paleo concious, I've heard it's very good over rice as well! You can find the recipe here - let me know what you think!

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